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The 5 Minute Herb & Dietary Supplement Consult
Carnitine
Table of Contents
Free Topics
Aconite
Alfalfa
Biotin
Black Cohosh
Boron
Carotenoids
Chaparral
Choline
Coenzyme Q(10)
Echinacea
Ephedra
Evening Primrose, Evening Primrose Oil (EPO)
Feverfew
Ginger
Glycine (Gly, G)
Iron (mg/d)
Karela or Bitter Melon
Kelp
Khat
Leucine (Leu, L)
Licorice
Milk (2 or more cups)
Miscellaneous
Niacin
Nickel
Oxalate Content of Foods
Pantothenic Acid
Pau d’arco
Pennyroyal
Peppermint
Phosphatidylserine
Propolis
Red Clover
RNI for Vitamins, United Kingdom
Sage
Saw Palmetto
Selenium
Skullcap
Slippery Elm
Threonine (Thr, T)
Vitamin A
Vitamin B(12) (Cobalamin)
Vitamin K
Vitex
Willow
Wormwood
Zinc
Herbs and Nutritional Supplements A to Z
Aconite
Alanine
Alfalfa
Aloe
Angelica
Anise, Aniseed
Arginine
Arnica
Ashwagandha
Aspartate/Aspartic acid
Astragalus
Bearberry
Betaine
Betel
Bilberry
Biotin
Black Cohosh
Black Haw and Cramp Bark
Bloodroot
Blue Cohosh
Blue-Green Algae
Boldo
Borage
Boron
Burdock
Calcium
Calendula
Capsicum, Chili Pepper, or Cayenne
Caraway
Carnitine
Carotenoids
Cartilage (Shark and Bovine)
Cascara
Cat’s Claw
Catnip
Chamomile
Chamomile, Roman
Chaparral
Charcoal, Activated
Chocolate/Cocoa/Cacao
Chondroitin
Chromium
Cinnamon
Coenzyme Q(10)
Coltsfoot
Comfrey
Copper
Cranberry
Creatine
Cysteine/Cystine
Dandelion
Danshen
Devil’s Claw
DHEA
Echinacea
Elderberry, Elder flower
Eleuthero
Ephedra
Essiac
Eucalyptus
Evening Primrose, Evening Primrose Oil (EPO)
Eyebright
Fennel
Fenugreek
Feverfew
Fish oil
Flaxseed or Linseed
Folic Acid (Folate)
Foxglove
Garlic
Germander
Germanium (Ge)
Ginger
Ginkgo
Ginseng
Glucosamine
Glutamine (Gln, Q)
Glycine (Gly, G)
Goldenseal
Gotu Kola
Hawthorn
Histidine (His, H)
Hops
Horse Chestnut
Hydrazine Sulfate, Hydrazine Sulphate
Hypericum or St. John’s Wort
Inositol
Iodine (I(2))
Ipriflavone
Iron (Fe)
Isoleucine (Ile, I)
Karela or Bitter Melon
Kava
Kelp
Khat
Kombucha
Lactobacilli
Lecithin/Phosphatidylcholine
Lemon Balm
Leucine (Leu, L)
Licorice
Linden
Lobelia
Lysine (Lys, K)
Magnesium
Manganese
Marshmallow
Mate
Melatonin
Methionine (Met, M) and SAMe
Milk Thistle
Molybdenum
Motherwort
Mullein
Neem
Nettle
Niacin
Noni
Osha
Pantothenic Acid
Passionflower
Pau d’arco
Pennyroyal
Peppermint
Phenylalanine (Phe, F)
Phosphatidylserine
Phosphorus (Phosphate)
Pollen/Bee Pollen
Propolis
Psyllium (Plantain)
Pygeum
Raspberry
Red Clover
Riboflavin (Vitamin B(2))
Rosemary
Royal Jelly
Sage
Sarsaparilla
Sassafras
Saw Palmetto
Selenium
Senna
Serine
Silicon
Silver (Ag), Colloidal Silver
Skullcap
Slippery Elm
Spirulina
Stevia
Taurine
Tea Tree
Thiamin, Thiamine (Vitamin B(1))
Threonine (Thr, T)
Thyme
Tryptophan (Trp, W) and 5-hydroxytryptophan (5-HTP)
Turmeric
Tyrosine (Tyr, Y)
Valerian
Valine (Val, V)
Vanadium
Vitamin A
Vitamin B(12) (Cobalamin)
Vitamin B(6) (Pyridoxine)
Vitamin C (Ascorbic Acid, Ascorbate)
Vitamin D (Calciferol, Cholecalciferol)
Vitamin E
Vitamin K
Vitex
Willow
Wormwood
Wormwood, Sweet or Qinghaosu
Yam, Wild
Yarrow
Yohimbe
Zinc
Reference Tables
Conversion Factors Between Traditional and SI Units
Dietary Reference Intakes: Elements
Arsenic
Average Values for Triglycerides, FA and Cholesterol of Marine Foods and Oils
Boron
Caffeine Content of Selected Common Foods
Calcium
Carnitine Content of Selected Foods
Choline Content of Some Common Foods
Chromium
Copper
Dietary Reference Intakes: Elements
Fluoride
Iodine
Iron (mg/d)
Magnesium
Manganese
Molybdenum
Nickel
Phosphorus
RNI for Vitamins, United Kingdom
Selenium
Silicon
Vanadium
Zinc
Dietary Reference Intakes: Vitamins
Biotin
Choline
Dietary Reference Intakes: Vitamins
Folate
Niacin
Pantothenic acid
Riboflavin
Thiamin
Vitamin A
Vitamin B(12)
Vitamin B(6)
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Herb Chart
Oxalate Content by Food Group
Beverages/juices
Breadstarches
Fats & oils
Foods to Use and Avoid
Fruits
Meat group
Milk (2 or more cups)
Miscellaneous
Oxalate Content by Food Group
Oxalate Content of Foods
Vegetables
Abbreviations
Abbreviations
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